All brides want to look radiant and healthy on their wedding day (after all, you will have more photos taken of you on this day than any other in your life!) So what does that have to do with fitness, everything! Hiring a personal trainer isn’t just about losing weight, or fitting into your wedding outfit – it’s about feeling stress free and healthy. When you feel fit, it will show on your face.

Our preferred vendor Daniela Sosa has been a certified personal trainer, diet coach, and yoga instructor so she takes a holistic view of your health, exercise goals, and overall well-being. Daniela is mobile and will come to you at a time that is convenient for you, and provides a complimentary fitness evaluation and movement assessment. It’s like the whole gym is coming to you – no need to sweat in front of strangers! The consultation includes; nutrition counselling, grocery lists, and a meal plan, because what you eat will affect your skin too, and you want to look radiant on your big day.

So many of the investments that you are making for your wedding will be for just one day, but an exercise routine and meal plan will show in your photos, and serve you well for years to come. Daniela has over 10 years of experience in the health and fitness industry and prides herself in helping clients achieve their fitness goals as fast and efficiently as possible.

If you want to include your bridal party in the fitness fun (really it can be fun), there is a group discount for 3 or more people working together.